Mental Health Resources

Mental Health Test

Please note: Online screening tools are meant to be a quick snapshot of your mental health. If your results indicate you may be experiencing symptoms of a mental illness, consider sharing your results with someone. A mental health provider (such as a doctor or a therapist) can give you a full assessment and talk to you about options for how to feel better. 

This website is an informational resource. They are not a crisis support line. If you need immediate help, you can reach the Suicide and Crisis Lifeline by calling or texting 988 or using the chatbox at 988lifeline.org/chat. Warmlines are an excellent place to for non-crisis support as well.

• Worksheets

Online Resources:

• It's Okay to Ask for Help - Delaware Resources
• NAMI Delaware - Find Info for Your Journey
• ADAA - Understanding Disorders
• SAMHSA - Find Help
• Mental Health DE - Resources
• 211 Delaware - Support
• Help is Here - Delaware
• Mental Health Association - Delaware
• Black Brown Delaware Therapists Directory
  • Connects Black and Latinx Delawareans to culturally sensitive, competent mental health providers that look like them. 
• Delaware Counseling Services
• Delaware Crisis Call Lines
  • Includes: Mental Health, Domestic Violence, Sexual Violence, Crimes, LGBTQ+, HIV & AIDS, Housing & Homelessness, Financial Assistance, and Food Assistance.
• Delaware Hospitals and Programs
• Delaware Department of Services for Children, Youth, & Their Families - Division of Prevention and Behavioral Health Services