Anxiety Resources

(Ask if these are available in your local or school library)

 

A Handful of Quiet: Happiness in Four Pebbles- Thich Nhat Hanh 

Peaceful Piggy Meditates- Kerry Lee Maclean 

What Does It Mean to be Present?- Rana DiOrio 

Silence- Lemniscates 

Sitting Still Like a Frog- Eline Snel 

Ahn’s Anger- Gail Silver 

Visiting Feelings- Lauren Rubenstein 

Moody Cow Meditates- Kerry Lee Maclean 

Mindful Monkey, Happy Panda- Lauren Aldefer 

Sophia’s Jungle Adventure – Giselle Shardlow 

Little Flower Yoga for Kids- Jennifer Cohen Harper 

Charlotte and the Quiet Place- Deborah Sosin 

Puppy Mind- Andrew Jordan Nance 

King Calm: Mindful Gorilla in the City- Susan D. Sweet 

Take the Time: Mindfuless for Kids- Maud Roegiers 

No Ordinary Apple: A Story about Eating Mindfully- Sara Marlowe 

Zen Shorts- Jon J Muth